YOGA + GRIEF: find love on the mat + in your journal
October 28, 2018 @ 2:00 pm - 5:15 pm EDT
Join Plexus Catalyst Amanda Lyons for a special program in Brooklyn New York. Amanda brings a multi-dimensional perspective to her work and commitment to explore and understand the diversity of complex change throughout life. Through her work at Plexus Institute and with her firm Visuals for Change, Amanda continues to create and offer innovate experiences for learning and individual and group practice.
YOGA + GRIEF: find love on the mat + in your journal, is part of a city wide week with Reimagine End of Life in NYC! Explore endings (and new beginnings) of all kinds with yoga and writing and story! A workshop to meet yourself on the mat in an experience where you embody movement through yoga, followed by journaling (writing and/or drawing) and optional conversation.
CHOOSE 1 date or attend both:
Sunday October 28, 2018 from 2 – 5.15pm or Tuesday October 30, 2018 from 2 – 5.15pm
at Sacred Brooklyn in Fort Greene. Brooklyn, NYC
Cost: $36 general admission / $29 early bird