What’s one way you can stretch your mind today? Maybe wear your belt backwards or walk into a meeting with curiosity instead of anticipation of the weekend? Change something up. YOU STRETCH YOUR MIND WHEN YOU CHALLENGE YOUR OWN ASSUMPTIONS, REFLECT ON THE WAY YOU THINK AND DO + MAKE A SMALL SHIFT IN YOUR HABITS. Sounds simple, right? Ha! It takes lots of experimenting with new ways before we find what’s right for us.
This is what the STRETCH workshop is all about! Illuminate the ways you think, move and create so you can clarify what works best for you. You bring you. We bring the rest.